Sunday meal prep. 5.8lbs of chicken cooks down to 4.6lbs.
Enough for nine meals. Just cooked protein today. Tomorrow I will add the rice and green beans and be set for my daytime meals for the week.
Diet coach is @christinedwallace
I work with her online. Highly recommend her if you’re looking for nutrition help. She gets results as long as you do your part. Bottom line.
#diet #mealprep #macros