Sunday Meal Prep. 5.8lbs Of Chicken Cooks Down To 4.6lbs. Enough For Nine Meals. Just Cooked Protein Today. Tomorrow I Will Add The Rice And Green Be Sunday meal prep. 5.8lbs of chicken cooks down to 4.6lbs. Enough for nine meals. Just cooked protein today. Tomorrow I will add the rice and green beans and be set for my daytime meals for the week. Diet coach is @christinedwallace I work with her online. Highly recommend her if you’re looking for nutrition help. She gets results as long as you do your part. Bottom line. #diet #mealprep #macros #work #nutrition A photo posted by Steve Austin (@steveaustinbsr) on 2020-12-06 22:48:12